Emotional Health Articles

When battling a chronic illness, keeping hope in your pocket and a smile on your face can seem near impossible. Nonetheless, the link between physical and emotional health is strongly intertwined and so we have dedicated these articles to advocacy for greater emotional health.

The Benefits of Bach Flowers

The Benefits of Bach Flowers

Dr. Johanna Budwig was aware of the close relationship between emotions and our physical health. She appreciated that resolving emotional issues and trauma was crucial for the body to be able to...

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Get Better, Not Bitter

Get Better, Not Bitter

Are you facing a challenge in your life at the moment? Life is often a series of ‘ups and downs.’ Challenges and trials seem to be part of what life on Planet Earth is all about. When we face these...

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Psychotherapy – Does It Really Work?

Psychotherapy – Does It Really Work?

Psychotherapy and other similar therapies are not new. Since ancient times, the idea of maintaining a healthy balance between the mind and body has been understood and valued. Everyone has heard the...

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