Health Tips

These articles are aimed to educate on relevant and up to date healthy choices for our minds, bodies, emotions, and environment. We make it our priority to inform you so you can care for the new healthier you!

Treat Anemia Naturally

Treat Anemia Naturally

Anemia is a condition where your body doesn't have enough healthy red blood cells to transport the needed oxygen to your tissues. Anemia can cause fatigue and weakness and if gone unchecked can lead...

read more
Increase Your Appetite With These 9 Foods

Increase Your Appetite With These 9 Foods

Here is a close look at some appetite stimulating foods that will deliver essential bio-chemicals to trigger the appetite of cancer patients: #1. Avocados are especially important as an antioxidant...

read more
Are Superfoods Really Super?

Are Superfoods Really Super?

We have written various articles about certain foods that have been deemed as "superfoods," such as cinnamon, garlic, raw honey, and others. The internet today is flooded with blogs on the miracles...

read more
All you need is Love – True or false?

All you need is Love – True or false?

“The power of Love.” “Addicted to love.” "I’d do anything for love.” These are not just popular song titles but are statements that represent the viewpoints of many. You would no doubt agree that...

read more

Honey: A Superfood For Health 

Raw honey has over sixty-nine health benefits and has been recognized for more than just its taste for centuries. It featured in Ancient Egyptian health remedies, the Old Testament and is rich in...

read more

Superfood: The Power Of Garlic

Garlic is naturally anti-inflammatory, antibacterial, antifungal and antimicrobial. It goes by many other names, including ‘the bulb of the tree of life’, due to its...

read more
Simple Keys to a Happier Life

Simple Keys to a Happier Life

Make a Difference in Your Life by Making a Difference to someone else’s. What can be more enjoyable than sitting around a table with great friends, having a nice meal, talking and laughing, maybe...

read more
Kindness – How it Affects Your Health

Kindness – How it Affects Your Health

We live in an increasingly self-absorbed world. If only more people realized that an essential key to good health and wellness goes beyond a balanced diet or a good exercise regime. Maintaining a...

read more

Cinnamon: Is it a Superfood?

The foods we eat can help prevent or increase our risk of disease, as noted by a 2015  Harvard School of Public Health study. The findings, published in...

read more