Budwig Center Blog

Welcome to our Blog. Please feel free to read, review, share and comment on any of our blogs, we welcome all feedback and will try to respond as soon as possible. Also, we invite you to subscribe to our newsletter to be the first to know when we release new articles.

Latest Articles

Alleviate Arthritis By Following The Budwig Diet

The Number 1 cause of disability in many countries is arthritis. This prevalent disease is literally all around us. It is estimated in the U.S alone, as much as 50 million Americans are afflicted with arthritis. That is more than the entire population of Spain. Here's...

Increase Your Appetite With These 9 Foods

Here is a close look at some appetite stimulating foods that will deliver essential bio-chemicals to trigger the appetite of cancer patients: #1. Avocados are especially important as an antioxidant as they help repair tissue. They contain natural vitamin E which is...

Cancer Prevention: Part 3 – Emotional Balance

“By healing the parts of ourselves that are frozen in the past, we are able to bring them back into the present - and each time we do this we become less fragmented, and more whole.” ― Jessica Moore - Author This article is part of a series of articles listing some...

Cancer Prevention: Part 2 – Healthy Habits

This article is part of a series of articles listing some things you can do to help prevent cancer. As we know, there are some bad habits that have a direct impact on the likelihood of being diagnosed with cancer. At the same time, there are essential habits that can...

Cancer Prevention: Part 1 – Diet and Detox

This article is part of a series of articles listing some things you can do to help prevent cancer. They say, "prevention is better than cure." But when talking about the epidemic of cancer in the 21st century, many feel powerless to prevent it. Over 4,700 people are...

Investigating the Source – Our enriching visit to Hifas Da Terra

“You are what you eat!” That age-old saying has never been truer today, especially for those taking natural remedies as part of their healthcare. In an age of pesticides, antibiotic filled meat, and genetically modified crops, knowing the source of the food and...

Are Superfoods Really Super?

We have written various articles about certain foods that have been deemed as "superfoods," such as cinnamon, garlic, raw honey, and others. The internet today is flooded with blogs on the miracles of turmeric, lemon juice and many more. The question is, will eating a...

Contentment – The Key to Health and Happiness

Contentment, for many, may seem elusive. We live in a world that is never satisfied and is always on the lookout for the next best thing. The moment we get used to our new mobile phone there is another out on the market with better features, a new camera and so on....

Criticism – A Health Hazard

Have you ever been criticized by someone? Are you a constant critic of others? Criticism has been defined as “the expression of disapproval of someone or something based on perceived faults or mistakes.” For many, criticism seems to be what leads their health down an...

Contact Us for More Information

Or Call Us with Local Numbers in the US and Spain