Budwig Center Blog

Welcome to our Blog. Please feel free to read, review, share and comment on any of our blogs, we welcome all feedback and will try to respond as soon as possible. Also, we invite you to subscribe to our newsletter to be the first to know when we release new articles.

Latest Articles

Essential Oil – Uses & Benefits 

What Is An Essential Oil?  An essential oil is a liquid, really a chemical naturally extracted from plants around the world. Essential oils are also known as volatile oils, a type of oil that has a low boiling point. Essential oils are like a ‘secret magic ingredient’...

The Budwig Diet – A Simple Approach to Healthy Eating

When many people hear the word ‘diet,’ they're immediately concerned that what follows is an extreme weight loss regime, a list of unpleasant and tasteless foods, and a host of other restrictions that will take all the enjoyment out of life. Fortunately, the Dr....

Battling Skin Issues Caused by Cancer Treatments

Cancer treatments that can cause skin issues include; chemotherapy, radiotherapy, targeted, photodynamic, and biological therapy. Some of the main problems they can cause include itching, dryness, redness, and sometimes, skin peeling. As noted by the American Cancer...

Introducing Wellness Programs at The Budwig Center

We are happy to announce that we now offer wellness programs at the Budwig Center. What has prompted us to start providing these programs? Who would benefit from them? For the past two decades, the Budwig center has been helping people from all over the world recover...

Dear Doctor Magazine & The Budwig Center

We are pleased to let you know that we have teamed up with Dr. Chris Steele, MBE, the Dear Doctor Magazine and the Celebrity Angels website. For some years, Dr. Chris Steele has contributed his skills and experience to the Dear Doctor magazine and since 1988 has been...

Bad Sleep, Bad Thoughts: The Link Between Sleep and Mental Health

Up to 70 million Americans live with sleep disorders, according to the American Sleep Association. Studies have found that not getting enough continuous sleep dramatically increases the risks of developing mental health problems. From there the problem only worsens,...

Who Was Dr. Johanna Budwig?

Now more than ever women are getting the recognition they deserve, but as you know, we still have a very long way to go. It is, however, reassuring to know that our mothers, sisters, wives, and friends are slowly receiving acknowledgment for their accomplishments and...

My Experience at The Budwig Center

Malága, Southern Spain, is the home of the Budwig Center. Although the beautiful warm weather, the local parks, and beaches appeal to many who choose our clinic, more often than not, what seems to resonate with most who enroll in our programs is the fact that we offer...

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