Budwig Center Blog

Welcome to our Blog. Please feel free to read, review, share and comment on any of our blogs, we welcome all feedback and will try to respond as soon as possible. Also, we invite you to subscribe to our newsletter to be the first to know when we release new articles.

Latest Articles

Why Do we Include Emotional Treatments at The Budwig Center?

British storyteller and life coach, Jay Shetty, tells a fascinating account of his first day at Monk school. While walking around the school, he notices a class with a 10-year-old monk teaching a group of 5-year-olds. It was their very first lesson. Intrigued, he...

The Power of Forgiveness

It's not a secret that our emotions have a significant impact on our health. Many people who come to our clinic discover that a contributing factor to their health problem is due to some troubling emotional experiences that they have been through in the past....

Essential Oils – Uses & Benefits 

What Is An Essential Oil?  An essential oil is a liquid, really a chemical naturally extracted from plants around the world. Essential oils are also known as volatile oils, a type of oil that has a low boiling point. Essential oils are like a ‘secret ingredient’ found...

The Budwig Diet – A Simple Approach to Healthy Eating

When many people hear the word ‘diet,’ they're immediately concerned that what follows is an extreme weight loss regime, a list of unpleasant and tasteless foods, and a host of other restrictions that will take all the enjoyment out of life. Fortunately, the Dr....

Battling Skin Issues Caused by Cancer Treatments

Cancer treatments that can cause skin issues include; chemotherapy, radiotherapy, targeted, photodynamic, and biological therapy. Some of the main problems they can cause include itching, dryness, redness, and sometimes, skin peeling. As noted by the American Cancer...

Introducing Wellness Programs at The Budwig Center

We are happy to announce that we now offer wellness programs at the Budwig Center. What has prompted us to start providing these programs? Who would benefit from them? For the past two decades, the Budwig center has been helping people from all over the world recover...

Dear Doctor Magazine & The Budwig Center

We are pleased to let you know that we have teamed up with Dr. Chris Steele, MBE, the Dear Doctor Magazine and the Celebrity Angels website. For some years, Dr. Chris Steele has contributed his skills and experience to the Dear Doctor magazine and since 1988 has been...

Bad Sleep, Bad Thoughts: The Link Between Sleep and Mental Health

Up to 70 million Americans live with sleep disorders, according to the American Sleep Association. Studies have found that not getting enough continuous sleep dramatically increases the risks of developing mental health problems. From there the problem only worsens,...

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