Are Superfoods Really Super?

Are Superfoods Really Super?

We have written various articles about certain foods that have been deemed as "superfoods," such as cinnamon, garlic, raw honey, and others. The internet today is flooded with blogs on the miracles of turmeric, lemon juice and many more. The question is, will eating a...

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Honey: A Superfood For Health 

Raw honey has over sixty-nine health benefits and has been recognized for more than just its taste for centuries. It featured in Ancient Egyptian health remedies, the Old Testament and is rich in tradition. Therefore, it was only a matter of time before honey was...

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