How to Manage Anxiety

How to Manage Anxiety

The global pandemic is just one of the many problems we face that can cause stress and anxiety. This article will share some tips and advice to help you manage life's ups and downs. Before we dive into the solutions, let us first explore some of the underlying root...

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New Year, New You – Getting 2022 off to a Good Start

New Year, New You – Getting 2022 off to a Good Start

It's the start of a new year – for many, an excellent time to make a new beginning and take the opportunity to implement positive changes in their lifestyle. Current events have made it clear that there are situations and circumstances in our lives that we cannot...

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Simple Tips to Add Years to Your Life

Simple Tips to Add Years to Your Life

Our bodies cry out for regular physical activity to function at the best level. We were designed to move. More and more research shows that lack of movement, or rather, too much sitting during the day, is detrimental to health and can reduce one's life span. Research...

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Detox Your Body – Why?

Detox Your Body – Why?

You may have heard that it's not necessary to detox our bodies because the liver does an excellent job on its own. It's true; the body's filtering capabilities are a marvel. However, we may still experience a buildup of toxins and other unwanted substances because of...

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Coping With A Cancer Diagnosis

Coping With A Cancer Diagnosis

Although cancer is widespread, personally receiving a cancer diagnosis is something we all dread. So, in this article, we are sharing some helpful suggestions that can help you along the way if you or a loved one is faced with this seemingly insurmountable health...

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Seasonal Allergies: Causes and Remedies

Seasonal Allergies: Causes and Remedies

Runny nose, watering eyes, chest tightness, and sneezing are all common symptoms of seasonal allergies. It's a real nuisance. We may not be sick enough to take a day off work, but going about our daily activities can end up being a dreary experience. In some cases,...

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The Incredible Health Benefits of Avocados

The Incredible Health Benefits of Avocados

Avocados offer a wide variety of health benefits, thanks to the vitamins, minerals, healthy fats, and fiber contained in them. What's more, you can be creative with avocadoes and add them to various and recipes, so you'll never grow bored of them Avocados are a rich...

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The Ozone Therapy Masterclass Coming Soon

The Ozone Therapy Masterclass Coming Soon

We are pleased to announce that on November 18th & 19th, we will be one of the clinics sponsoring the Ozone Therapy Masterclass. The Ozone Therapy Masterclass is Here The event is open to all health seekers and holistic professionals who want to learn from Ozone...

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Honey – Is It Recommended For Cancer Patients?

Honey – Is It Recommended For Cancer Patients?

One of the first things we teach our patients at the Budwig Center is how cancer cells function. They differ from healthy cells. Cancer cells have ten times more insulin receptors on their cellular surface than healthy cells. Thus, they will greedily feed on glucose...

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