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Positive Self-Talk – How to Talk Yourself into Being Healthier and Happier
Self-talk is often referred to as an internal dialogue. It’s natural to talk to oneself, and when we fill our minds with reassuring affirmations, this has a positive impact on our health, both physical and mental. It is not always easy to keep positive inner dialogues, but it is crucial
Alkaline Forming Foods For A Balanced And Healthy Diet
In this article, we discuss the benefits of Alkaline-Forming Foods. In previous posts, we have explained the importance of creating the correct pH levels within our bodies to promote an environment in which diseased cells, viruses, bacteria, and fungi are unable to thrive. pH is the scale used to describe how
Recreational Activities That Are Safe For Cancer Patients
Battling cancer can be challenging. The disease doesn’t only deteriorate the physical health, but mental and emotional health too. There are several recreational activities available to ease difficulties and pains and stimulate the body and mind. These activities help prevent boredom, self-pity, dissatisfaction, antisocial behaviors, anxiety, and even depression. Recreational
Download The Budwig Guide Today
We invite you to download the FREE Budwig Guide. You can do so here. What will you learn in the Budwig Guide? Dr. Johanna Budwig’s primary focus was to educate her patients. She not only worked hard to guide them to recovery, but she also endeavored to empower her patients with
What is Holistic Medicine?
Holistic medicine is an approach to healthcare that focuses on the state of the whole body. It is a whole-body approach to healthcare that focuses on the body, the mind, and the inner person. Within a holistic treatment, traditional and complementary. A holistic specialist will create a treatment plan according
Essential Oils – How To Know If Your Essential Oils Are Top Quality?
Essential oils have been used for generations. Since we are removing this element from nature, it is understandable that many aspects must be taken into consideration regarding this procedure. To get started, watch the following video and then keep reading: What is an essential oil? We are talking about the