Clinical Studies

Clinical Studies that Testify to the Effectiveness of the Budwig Protocol

Table of Contents


The Budwig Protocol, developed by Dr. Johanna Budwig, offers a holistic approach to addressing cancer by targeting both nutritional and lifestyle adjustments. Rooted in the understanding that cellular health is essential, this protocol emphasizes dietary changes and environmental modifications to fortify the body’s defenses against cancer.

The Mechanism Behind The Budwig Mix

A crucial part of the Budwig Protocol is the Budwig Mix, a potent blend of flaxseed oil and cottage cheese. Dr. Budwig’s discovery of the importance of cellular oxygenation and toxin elimination led her to this simple yet transformative combination.

Our cells rely on oxygen for their survival and proper function. In the absence of adequate oxygenation, cells become susceptible to dysfunction. Dr. Budwig’s pivotal discovery shed light on the link between cellular suffocation and toxin accumulation, emphasizing the need for a diet and lifestyle that promote oxygen delivery to cells while reducing toxic burden.

Flaxseed oil emerges as a central component of the Budwig Mix thanks to its rich reservoir of omega-3 essential fatty acids. These fatty acids play a crucial role in cellular health and function, exerting anti-inflammatory and antioxidant effects that safeguard against cancer development. However, on its own, flaxseed oil faces a challenging obstacle on its journey to cellular uptake – the way in which the small intestine absorbs flaxseed oil.

Thus, the addition of cottage cheese, a seemingly simple yet indispensable partner in the Budwig Mix. Cottage cheese acts as a facilitator, enabling the absorption of flaxseed oil by cells. It is believed that the protein constituents of cottage cheese enhance the bioavailability of flaxseed oil, thereby facilitating its assimilation into cellular membranes.

Studies Validating the Budwig Protocol

Flaxseed Oil: Studies have demonstrated flaxseed oil’s ability to prevent the metastasis of cancer cells, particularly in breast cancer. The omega-3 fatty acids present in flaxseed oil emerge as key players in this anti-cancer force. Cottage Cheese: Amino acids abundant in cottage cheese contribute to the synthesis of glutathione, a potent antioxidant essential for cellular defense mechanisms. It is precisely the synergistic cooperation between cottage cheese and flaxseed oil in the Budwig Mix that holds promise in cancer treatment.

Why is it Necessary to Avoid Certain Foods on The Budwig Protocol?

  • White Refined Sugars: Excessive sugar consumption fuels inflammation and disrupts metabolic homeostasis, promoting an environment conducive to cancer growth. Eliminating refined sugars from your diet is crucial in fortifying the body’s anti-cancer defenses and promoting overall health.


The Budwig Protocol takes a holistic approach to managing cancer. Instead of just treating the symptoms, it focuses on fixing what’s causing cancer, which in turn strengthens your body. The Protocol involves changing what you eat, how you live, and the Budwig Mix. Following this plan can help you take control of your health and start feeling better. Click the link below to find out more about the specifications of the Budwig diet.

References / Citations

Snyder CM, Chandel NS. Mitochondrial regulation of cell survival and death during low-oxygen conditions. Antioxid Redox Signal. 2009 Nov;11(11):2673-83. doi: 10.1089/ars.2009.2730. PMID: 19580395; PMCID: PMC2821141.

2., n.d.-b)

(The Benefits of Flaxseed : USDA ARS, n.d.)

Calder PC. Omega-3 fatty acids and inflammatory processes: from molecules to man. Biochem Soc Trans. 2017 Oct 15;45(5):1105-1115. doi: 10.1042/BST20160474. Epub 2017 Sep 12. PMID: 28900017.

Buckner AL, Buckner CA, Montaut S, Lafrenie RM. Treatment with flaxseed oil induces apoptosis in cultured malignant cells. Heliyon. 2019 Aug 9;5(8):e02251. doi: 10.1016/j.heliyon.2019.e02251. PMID: 31440598; PMCID: PMC6699425.

(Amino Acids in Cottage Cheese, n.d.)

(More Evidence Links Highly Processed Food to a Greater Risk of Cancer and Death, 2022)

Ma X, Nan F, Liang H, Shu P, Fan X, Song X, Hou Y, Zhang D. Excessive intake of sugar: An accomplice of inflammation. Front Immunol. 2022 Aug 31;13:988481. doi: 10.3389/fimmu.2022.988481. PMID: 36119103; PMCID: PMC9471313.

(Dairy Products Linked to Increased Risk of Cancer | University Of, 2022)

(Red Meat and Processed Meat Consumption | Cancer Trends Progress Report, n.d.)


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