Emotional Healing At The Budwig Center (Guide)

It’s no secret that healing comes from within; the way we think and feel influences our health just as much as healthy diet and exercise. There are several different emotional approaches within integrative medicine, promoting a healthy mind and body for optimum health and healing. Energy and Emotional Healing – A Quick Guide The Budwig […]

EFT – Emotional Freedom Techniques (Tapping)

The Budwig Center offers a range of alternative, complementary and integrative therapies to clients. One of these is known as ‘Emotional Freedom Techniques’ (EFT)[i], a holistic approach focusing on the link between psychological and physiological wellbeing. EFT (also known as tapping) is used for a range of symptoms and conditions, and can be used independently […]