September 2019

Milk Alternatives

Milk Alternatives – The Essential Guide

Many of us grew up drinking milk every day however, these days many have decided to switch to appropriate milk alternatives. Why? Sadly, lactose intolerance is increasingly problematic and many people don’t even realize that they suffer from the condition, especially among children. While up to 93% of children have had contact with a medical […]

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Breast Cancer Awareness Month To Highlight Integrative Remedies

October, 1 sees the start of Breast Cancer Awareness Month. For a whole 31 days, cancer charities, breast cancer patients, and loved ones will work tirelessly to raise awareness of the disease, which affects 1.38 million every year. Breast Cancer Awareness Month plays a critical role in promoting early detection, which has been proven to reduce

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Making The Budwig Mix – Does the Type of Blender Matter?

The Budwig Mix has been making its mark among the most famous recipes of our time. When prepared and consumed correctly, it’s not only delicious but nutritiously powerful enough to affect the lives and health of those who eat it regularly. So, it’s understandable that many are concerned with preparing it properly to get the

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I Have A Flaxseed Allergy – Can I Follow the Budwig Protocol Without Flax?

Flaxseed oil and Flaxseeds have tremendous benefits. However, what if you discover you have an allergy to flaxseeds or flaxseed oil? You may be concerned since this is a key ingredient in the Budwig Mix. Is it still possible to follow the Budwig Protocol without flaxseeds? We at the Budwig Center dedicate our time to

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