Essential oils are known the world over for their exceptional health properties. In this article, we discuss the top must-have essential oils. But first of all, here are a few ideas to consider before you rush out and purchase one of these incredible oils.
Not All Essential Oils Are The Same
To be able to reap the most benefits, you must use quality products only. However, even aromatherapists might have difficulties in evaluating the quality of essential oil. They come from all over the world, and you might not be aware of all the practices that farms and wholesalers use when producing such essential oils. It would be best if you found a provider that you can trust. There are some significant questions to ask before purchasing a product. For example, we always recommended that you look for a product with the plant’s Latin name on the packaging. That way, you will know that you are getting the correct type of essential oil.
Additionally, look for information about the country where the plants were grown, as quality can vary by country. There should be a statement about the product’s purity, and 100% essential oil is always the go-to choice. Although you shouldn’t purchase the most expensive product out there, the cost should be comparable to similar brands of the same essential oil. If the price is suspiciously low, it probably isn’t high-quality. The smell can also say a lot about its quality.
For more information, read our article How To Know If Your Essential Oils Are Top Quality?
Other Considerations to Keep in Mind
Additionally, you shouldn’t keep your essential oils for longer than three years. If the oil is older, there is a strong possibility that it’s spoiled due to oxygen exposure. If this is the case, it might not be as effective and could irritate your skin or lead to an allergic reaction.
In some cases, essential oils are used in a medical hospital setting. Also, many keep them in their first aid. While certain essential oils are a great addition to your first aid kit, you must keep in mind that they are only to be used for minor injuries or ease symptoms. However, they should not substitute any medical treatment or in an emergency or for a major injury.
Furthermore, If you suffer from certain medical conditions, you must speak to your doctor before using essential oils. Essential oils can worsen the symptoms of some conditions or interfere with certain medications. If you have any doubts, please talk to your doctor about whether it is safe for you to use a particular essential oil.
For more information, read our article Essential Oils – Uses & Benefits.
So, what are the best essential oils to use?
Lavender oil is, without a doubt, very high on the list of the top must-have essential oil. It is remarkably calming, and it’s one of the very few essential oils you can apply directly to the skin. It can help to relieve mild pain and has antiviral, antibacterial, and anti-fungal properties. It can help to fight inflammation, and there are many conditions that lavender oil can help combat naturally.
Tea Tree Oil
Tea tree oil is another excellent choice. It is a powerful antiseptic and can be used to disinfect wounds, fight all kinds of infections, and be used for soothing respiratory issues if added to a diffuser or vaporizer.
According to healthline.com, tea tree oil is one of the top must-have essential oils because it can be used as a:
- Hand Sanitizer. Tea tree oil makes an ideal natural hand sanitizer. …
- Insect Repellent. Tea tree oil may help keep pesky insects away. …
- Natural Deodorant.
- Antiseptic for Minor Cuts and Scrapes.
- Boost Wound Healing.
- Fight Acne.
- Get Rid of Nail Fungus.
- Chemical-Free Mouthwash.
Clove oil is primarily known for its help with dental emergencies. It can help to provide relief from tooth pain. It should be mixed with an edible carrier oil and applied directly to the tooth, causing the pain. However, if you have a medical condition or take other medications, only use this oil should if your doctor says it is safe to do so.
Eucalyptus oil is another one of the top must-have essential oils, as it works wonders for those suffering from sudden symptoms of the flu or of a cold. When added to a diffuser or vaporizer, it can help relieve sinus issues. Eucalyptus can also be used to ease insect bites. However, it is very concentrated and can be toxic if you’re exposed to too much of it. Therefore, you should never use it straight from the bottle and always make sure to dilute it first.
Also known as “the king of the oils,” Frankincense comes with many benefits, although it’s a bit more pricy. It’s excellent for dressing mild wounds and can help with respiratory issues. It can also have a calming effect and can be used in an anxiety or panic attack. Its numerous benefits mean that it can even replace many other essential oils, even the previously mentioned ones here, thus making Frankincense one of the top must-have essential oils and well worth its higher price.
Last but not least, another one of the top must-have essential oils is chamomile. It is known for its anti-inflammatory properties, can be a natural painkiller in milder pain cases, can provide relief from muscle aches, and can help to soothe skin, such as after an insect bite, a bee sting, or in cases of rashes.
Final Thoughts and Recommendations
Note that the elderly and young children are more sensitive to essential oils. So, essential oils should be diluted with carrier oils when used for younger and older ones. However, certain essential oils should be entirely avoided by those in specific age groups, such as wintergreen or birch. For example, they can cause severe issues in children aged seven or younger. Moreover, if you consider using an essential oil on a baby, we urge you to speak to a pediatrician first.
Contact us to learn more about our recommendations of where to buy the top must-have essential oils. Also, check out our store.
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