Fiber-Rich Foods Archives

I Have A Flaxseed Allergy – Can I Follow the Budwig Protocol Without Flax?

2 Comments / Budwig Food Choices / By Michael_Budwig

Flaxseed oil and Flaxseeds have tremendous benefits. However, what if you discover you have an allergy to flaxseeds or flaxseed oil? You may be concerned since this is a key ingredient in the Budwig Mix. Is it still possible to follow the Budwig Protocol without flaxseeds? We at the Budwig Center dedicate our time to […]

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Alleviate Arthritis By Following The Budwig Diet

The Number 1 cause of disability in many countries is arthritis. This prevalent disease is literally all around us. It is estimated in the U.S alone, as much as 50 million Americans are afflicted with arthritis. That is more than the entire population of Spain. 9 Ways The Budwig Diet Alleviates Arthritis 1) Omega 3