The Budwig Diet Dr Budwig’s Vegetarian Food Plan What is the Budwig diet? Is it easy for anyone to follow? Out of all the popular diets that are currently proposed for better health and prevention of disease, what many perhaps don’t realize is that the Budwig diet is one of the simplest and easiest to […]
More and more evidence is now coming to light that a plant based diet, as recommend by Dr Johanna Budwig and many other doctors is the only scientifically proven diet to reverse heart disease and help prevent cancer and a host of other aliments. That’s why the Budwig Center follows the Budwig Vegetarian approach with their
Former President Reversed His Heart Disease by switching to a Plant Based Diet Read More »
More than a decade ago, scientists at UCLA conducted a simple experiment. They put cancer cells in a petri dish, and then dropped serum from different people to see if the serum could support the cancer cells in the petri dish. When the serum of a person who regularly ate meat, and did not exercise
Cancer Cells And Vegetarian Diet and Exercise Read More »
When many people hear the word ‘diet’ or food plan, they’re immediately concerned that what follows is an extreme weight loss regime, a list of unpleasant and tasteless foods, and a host of other restrictions that will take all the enjoyment out of life. Fortunately, the Dr. Budwig Diet and Food Plan is quite the
Your Guide To The Budwig Diet and Food Plan Read More »
Are apricot seeds, which are rich in Vitamin B 17, compatible with the Budwig Protocol? The straight answer is: only in very small amounts, 1 or 2 per day, ideally. Dr. Budwig approved of all nuts and seeds as part of the food plan. However, apricot seeds are not recommended in high doses as the
Apricot Seeds & The Budwig Diet Read More »
In this article, we discuss the benefits of Alkaline-Forming Foods. In previous posts, we have explained the importance of creating the correct pH levels within our bodies to promote an environment in which diseased cells, viruses, bacteria, and fungi are unable to thrive. pH is the scale used to describe how acid or alkaline a substance
Alkaline Forming Foods For A Balanced And Healthy Diet Read More »
Lifestyle and Diet are slowly gaining more importance in people’s lives. Interestingly, Millennials have been labeled the most “health-conscious generation ever” according to a report from Yale. Even though this may be true, many people still don’t make it a point to pay attention to their diet and lifestyle choices. They do the same thing every
Lifestyle and Diet Changes to Improve Health and Wellness Read More »
The Mediterranean way of living and eating has long been considered one of the healthiest around. A diet plan arose in the USA in the 1980s calling itself ‘The Mediterranean Diet’>[i] – based on the foods of the Mediterranean regions around Spain, Italy, and Greece, it claimed to have significant benefits for overall health, in particular
The Incredible Benefits Of The Mediterranean Diet Read More »
Nutrition concerns and requirements during pregnancy require extra attention. Especially for expectant mothers who have celiac disease and have nutritional issues with a gluten-based diet. Research shows that a healthy diet during pregnancy will have healthy outcomes for the baby and the mother during pregnancy and post the birth of the child. A well-rounded diet
Eating A Gluten-Free Diet During Pregnancy Read More »
The Number 1 cause of disability in many countries is arthritis. This prevalent disease is literally all around us. It is estimated in the U.S alone, as much as 50 million Americans are afflicted with arthritis. That is more than the entire population of Spain. 9 Ways The Budwig Diet Alleviates Arthritis 1) Omega 3
Alleviate Arthritis By Following The Budwig Diet Read More »
