wellness

Including Your Partner in Your Healthy Lifestyle Changes

The key basic contributors to healthy living are well understood; we all know that good health starts with fresh air and exercise, nutritious fruit and vegetables, and cutting out (or cutting down) on the things we know are bad for us. Knowing what the ‘right’ choices are isn’t difficult, but it’s not always so easy […]

Including Your Partner in Your Healthy Lifestyle Changes Read More »

Why Do we Include Emotional Treatments at The Budwig Center?

British storyteller and life coach, Jay Shetty, tells a fascinating account of his first day at Monk school. While walking around the school, he notices a class with a 10-year-old monk teaching a group of 5-year-olds. It was their very first lesson. Intrigued, he wondered, what can a child be teaching other children? Jay was

Why Do we Include Emotional Treatments at The Budwig Center? Read More »

Scroll to Top