You may have heard that it’s not necessary to detox our bodies because the liver does an excellent job on its own. It’s true; the body’s filtering capabilities are a marvel. However, we may still experience a buildup of toxins and other unwanted substances because of an unhealthy diet, the environment, and other factors. So […]
Detox Your Body – Why? Read More »
Runny nose, watering eyes, chest tightness, and sneezing are all common symptoms of seasonal allergies. It’s a real nuisance. We may not be sick enough to take a day off work, but going about our daily activities can end up being a dreary experience. In some cases, these symptoms can prolong over days, weeks, or
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Avocados offer a wide variety of health benefits, thanks to the vitamins, minerals, healthy fats, and fiber contained in them. What’s more, you can be creative with avocadoes and add them to various and recipes, so you’ll never grow bored of them. Avocados are a rich source of Vitamin C, E, K, and B6. They
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One of the first things the Budwig Center teaches their clients is how cancer cells function. They differ from healthy cells. Cancer cells have ten times more insulin receptors on their cellular surface than healthy cells. Thus, they will greedily feed on glucose (sugar) and quickly thrive and spread. Due to this knowledge, the Budwig
Honey – Is It Recommended For Cancer Patients? Read More »
Dr. Michael Greger M.D. stated that 98% of Americans have a potassium deficiency due to inadequate plant food intake. The average adult needs about 5,000 milligrams of potassium per day. Potassium vs. Sodium At the Budwig Center cancer clinic, we have understood that a cornerstone of an effective cancer treatment program is to follow what
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Cancer is a debilitating illness, and its effects can last even after its successful treatment. Ulcerating cancer, often called “fungating cancer,” results from the cancerous growth breaking through the skin, resulting in wounds. As these wounds grow, they may block and damage blood vessels, resulting in reducing or losing oxygen supply to that area. These
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Ok, so you’ve finally got into the habit of making healthy meals – Congratulations! But now, weeks or months in, you are beginning to feel stuck in a monotonous (and boring) routine of endless salads and green juices. While it is easy to be attracted to a healthy lifestyle, keeping things fresh and interesting is
Making Healthy Meals – How to Get Into the Routine Read More »
A ‘Catastrophic’ lack of sleep in modern society is killing us, warns leading sleep scientist Matthew Walker. Other scientists agree that sleep deprivation is having a massive impact on many people, taking a toll on every aspect of our biology. Furthermore, a lack of sleep is linked to many severe conditions, such as obesity, heart
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While we are moving towards healthier lifestyles, we often forget that the utensils we use to prepare our food play an equally important role in our health management. Recent studies have found a direct correlation between exposure to perfluorooctanoic acid or PFOA, an artificial chemical commonly found in non-stick cookware, and cancer development [1]. Long-term
What Are The Safest Non-Toxic Cookware Options? Read More »
What does it mean to be emotionally integrated? Well, according to The Whole Health Center, this state refers to being “able to feel our emotions, acknowledge them, and take responsibility for their appropriate expression in a way that still leaves us feeling whole.” Being emotionally detached, however, is when a person struggles to connect with
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