“the fatty acid found in olive oil is not considered essential.”
Furthermore, she also mentions that “natural, unprocessed olive oil is valuable. When traveling in the south [of Europe], I’d prefer olive oil over the numerous artificial products of ‘modern hotel cuisine.’”
”This ‘oil-protein diet’ cookbook represents the strict form of this diet, limited to the optimum foods. This cookbook helps the ill person and those who wish to assist them.”
Therefore, this delicious and oil is not harmful, quite the contrary. However, in harmony with Dr. Budwigs findings, it’s best to favor cold pressed sunflower and walnut if you have cancer. And of course, we recommend flaxseed oil, which is a key ingredient to the Budwig Mix.
Have you started on the Budwig Diet? What benefits have you noticed so far? We invite you to head to our Instagram page and share your experiences. We have a great community of followers who love to share how the Budwig Diet and Protocol have helped them on their road to recovery.
Don’t forget to Download our FREE Budwig Guide to learn more about the incredible benefits of the Budwig Diet.