EFT

Emotional Freedom Technique

Can The Emotional Freedom Technique Help You Battle Stress?

Budwig Cancer News, Emotional Health / By

There is an increased risk of developing depression alongside cancer since, as stated by A Paturel, “Elevated levels of immune cytokines… have been linked to learning difficulties and emotional problems, so it makes sense that triggering the body’s natural immune response to cancer increases the risk of developing depression alongside the disease.” Many people with […]

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self talk

Positive Self-Talk – How to Talk Yourself into Being Healthier and Happier

Emotional Health / By

Self-talk is often referred to as an internal dialogue. It’s natural to talk to oneself, and when we fill our minds with reassuring affirmations, this has a positive impact on our health, both physical and mental. It is not always easy to keep positive inner dialogues, but it is crucial and should be a part

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