Have you ever felt constantly tired, foggy, or just not quite right, and someone suggested you might be low in iron? Low iron and anemia are very common problems nowadays. To address this, oftentimes people simply decide to buy an iron supplement and hope for the best. What most people don’t realize is that iron […]
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You may know of, or have already tried and enjoyed, our natural supplements and plant-based protocols – sold on our online Budwig health store. However, recently, there’s been a problem. In the past year, you may have noticed something: We no longer accepted credit and debit cards as a payment option on our site. Here’s
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The Healthiest Cooking Oil in The World Almost every delicious dish starts the same way: with a little oil in the pan. It’s a simple step, yet it can make or break your meal. This isn’t just about flavor, but most importantly, your health. So, how do you pick which oil to use? Today, we
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This Super Healthy Juice Uses Only One Vegetable If you’ve been struggling with stomach issues like heartburn, bloating, or ulcers, and nothing seems to work, this might be just what you need. Today, we’ll discuss a natural drink that has transformed many people’s lives almost overnight. Aside from being incredibly healthy, it’s easy to make,
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After a long, chaotic day, slipping into a hot tub can feel like a well-deserved reward. The warmth relaxes your muscles and washes away the stress. And while it might just feel like heaven, it can come with some hidden dangers. Don’t worry, though, this doesn’t mean you have to give up your favorite way
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Your Fruits and Vegetables Could Be Toxic For You Every day, millions of people are eating fruits and vegetables. And with the high production rates, our foods are being covered with many harmful pesticides and toxins. So, a quick rinse under the tap should be enough, right? The truth is water alone can’t effectively remove
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Are Mammograms Triggering Breast Cancer? Breast cancer is now the most common cancer in the world, and sadly, it only keeps growing. By 2040, experts predict it will take away upwards of 1 million lives each year. Now that’s serious. So, what are health institutions doing to prevent this? Well, you’ve most likely heard of
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Alternative Cancer Treatments in Europe Cancer remains one of the most formidable challenges to public health worldwide, causing millions of deaths every year. While conventional treatments such as surgery, chemotherapy, and radiation therapy have made significant strides in combating cancer, there is growing interest in alternative cancer treatments in Europe that offer a more holistic
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These Kitchen Utensils Are Secretly Poisoning You Cooking is great—it’s fun, it brings people together, and you get to enjoy a delicious homemade meal. However, you may be making a common mistake, while cooking, that could be secretly harming you. And it’s not about the ingredients or your recipes. We’re talking about your kitchen utensils,
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How to build a strong immune system Your immune system is your body’s main defense. It protects you from and fights against all pathogens and diseases that could harm your health, including cancer. But that’s not the only thing your immune system does. The true role of the immune system Your immune system can be
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