Introducing The EVOX System – Emotional Perception Reframing

How we see the world, our interaction with others, and the way we see ourselves are all determined by various factors. Our upbringing, circumstances in life, and even patterns learned from parents and grandparents provide a distinct shape to our viewpoint. We all acquire what is called a “perceived reality,” which impacts our feelings and […]

Why Do we Include Emotional Treatments at The Budwig Center?

British storyteller and life coach, Jay Shetty, tells a fascinating account of his first day at Monk school. While walking around the school, he notices a class with a 10-year-old monk teaching a group of 5-year-olds. It was their very first lesson. Intrigued, he wondered, what can a child be teaching other children? Jay was […]

The Power of Forgiveness

It’s not a secret that our emotions have a significant impact on our health. Many people who come to our clinic discover that a contributing factor to their health problem is due to some troubling emotional experiences that they have been through in the past. Surprisingly, many are harboring some form of resentment towards another […]

Allowing Yourself to Focus on Your Mental Well-Being During Cancer Treatment 

People who are diagnosed with diseases such as cancer are at greater risk of a range of mental health problems such as depression, anxiety, and PTSD. While research has shown this to be true, what it doesn’t account for is the reason why. Modern cancer treatment tends to focus on the care while leaving out the crucial […]

The Benefits of Bach Flowers

Dr. Johanna Budwig was aware of the close relationship between emotions and our physical health. She appreciated that resolving emotional issues and trauma was crucial for the body to be able to heal. With this in mind, The Budwig Center gives much attention to each person’s emotions. Bach Flowers Work in Harmony with The Budwig […]

Get Better, Not Bitter

Are you facing a challenge in your life at the moment? Life is often a series of ‘ups and downs.’ Challenges and trials seem to be part of what life on Planet Earth is all about. When we face these problematic moments, it calls for two essential qualities; Courage, and Wisdom. These are qualities not […]

The Health Benefits of Being Aware of Your Thoughts

We can compare our thought patterns to the waves of the sea. We all desire our flow of consciousness to resemble the calm tranquil waters of the Mediterranean on a beautiful summers day, but more often than not, our thoughts are turbulent and boisterous like stormy seas. Life’s challenges make it difficult to get a […]