People worldwide are affected by chronic pain. For example, in America, it is estimated that a third of the population is affected by it. Many drugs can help fight pain; however, they are also highly addictive and have many side effects. In some cases, such pain-reducing drugs only treat the symptoms but not the underlying […]
Foods That Help To Fight Pain Read More »
When it comes to nutrition, fats tend to have a rather poor reputation. There are types of unhealthy fats that can increase the possibility of suffering from conditions, such as obesity, cardiovascular diseases, or diabetes. Still, some types are good for you and can help to promote good health. It’s important to get familiar with
Fats: The Good, The Bad, And The Ugly [Infographic] Read More »
Although brushing the teeth is considered to be something simple and common, it can also improve our health and add years to our lives, if we do it the right way. 1) Choose Your Water Wisely It is important to know what precautions to take when brushing your teeth and how to do so correctly. Firstly, it
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In this article, we discuss the benefits of Alkaline-Forming Foods. In previous posts, we have explained the importance of creating the correct pH levels within our bodies to promote an environment in which diseased cells, viruses, bacteria, and fungi are unable to thrive. pH is the scale used to describe how acid or alkaline a substance
Alkaline Forming Foods For A Balanced And Healthy Diet Read More »
Essential oils have been used for generations. Since we are removing this element from nature, it is understandable that many aspects must be taken into consideration regarding this procedure. To get started, watch the following video and then keep reading: What is an essential oil? We are talking about the aromatic molecule produced and stored
Essential Oils – How To Know If Your Essential Oils Are Top Quality? Read More »
While a woman’s period is a normal healthy part of her menstrual cycle, heavier, more painful periods can be the body’s way of alerting us to underlying issues. If you are starting to experience menstrual periods that are more painful and with a heavy flow, the good news is that you can naturally find relief
Heavy, Painful Menstrual Periods – Budwig Solutions (REPORT) Read More »
Health-conscious people seem to have it all. They can stick to a healthy diet and take care of their bodies properly. And they make it look so easy! If you feel like you are not as health-conscious as you should be, and don’t know where to start, rest assured. It is a journey you are
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It is well known that raw lemon juice has tremendous health benefits. Interestingly, the origins of the lemon are unclear. It is thought that they originated in India, China, and Burma and then entered Europe via the Roman Empire in the 1st Century AD. Wherever they came from, lemons are rightly revered for their delicious
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Most vitamin C supplements are derived from corn starch or corn sugar. This means it’s hard to avoid genetically modified produce when buying proprietary vitamin supplements. High doses of certain forms of vitamin C can cause stomach irritation, which is why Dr. Budwig discouraged the consumption of high doses of artificial vitamin C. The Budwig
How To Make Your Own Natural Vitamin C Read More »
Lifestyle and Diet are slowly gaining more importance in people’s lives. Interestingly, Millennials have been labeled the most “health-conscious generation ever” according to a report from Yale. Even though this may be true, many people still don’t make it a point to pay attention to their diet and lifestyle choices. They do the same thing every
Lifestyle and Diet Changes to Improve Health and Wellness Read More »
