The body’s pH balance is also referred to as the acid-base balance. It is the balance between acids and bases in the blood. A pH balance is vital for various body functions to be able to work at its best. Our body is naturally able to maintain a healthy balance between acids and bases. It […]
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People worldwide are affected by chronic pain. For example, in America, it is estimated that a third of the population is affected by it. Many drugs can help fight pain; however, they are also highly addictive and have many side effects. In some cases, such pain-reducing drugs only treat the symptoms but not the underlying
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When it comes to nutrition, fats tend to have a rather poor reputation. There are types of unhealthy fats that can increase the possibility of suffering from conditions, such as obesity, cardiovascular diseases, or diabetes. Still, some types are good for you and can help to promote good health. It’s important to get familiar with
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Although brushing the teeth is considered to be something simple and common, it can also improve our health and add years to our lives, if we do it the right way. 1) Choose Your Water Wisely It is important to know what precautions to take when brushing your teeth and how to do so correctly. Firstly, it
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In this article, we discuss the benefits of Alkaline-Forming Foods. In previous posts, we have explained the importance of creating the correct pH levels within our bodies to promote an environment in which diseased cells, viruses, bacteria, and fungi are unable to thrive. pH is the scale used to describe how acid or alkaline a substance
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Essential oils have been used for generations. Since we are removing this element from nature, it is understandable that many aspects must be taken into consideration regarding this procedure. To get started, watch the following video and then keep reading: What is an essential oil? We are talking about the aromatic molecule produced and stored
Essential Oils – How To Know If Your Essential Oils Are Top Quality? Read More »
The pandemic has led to global changes, and staying safe has become our #1 priority. Many things have changed, from the way we buy groceries to the way we exercise. Taking a flight has suddenly become a big decision to make. The question on everyone’s mind is: Should I take this flight? Is this vacation
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While a woman’s period is a normal healthy part of her menstrual cycle, heavier, more painful periods can be the body’s way of alerting us to underlying issues. If you are starting to experience menstrual periods that are more painful and with a heavy flow, the good news is that you can naturally find relief
Heavy, Painful Menstrual Periods – Budwig Solutions (REPORT) Read More »
Health-conscious people seem to have it all. They can stick to a healthy diet and take care of their bodies properly. And they make it look so easy! If you feel like you are not as health-conscious as you should be, and don’t know where to start, rest assured. It is a journey you are
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It is well known that raw lemon juice has tremendous health benefits. Interestingly, the origins of the lemon are unclear. It is thought that they originated in India, China, and Burma and then entered Europe via the Roman Empire in the 1st Century AD. Wherever they came from, lemons are rightly revered for their delicious
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