Are Superfoods Really Super?

Are Superfoods Really Super?

We have written various articles about certain foods that have been deemed as “superfoods,” such as cinnamon, garlic, raw honey, and others. The internet today is flooded with blogs on the miracles of turmeric, lemon juice and many more. The question is,...

Honey: A Superfood For Health 

Raw honey has over sixty-nine health benefits and has been recognized for more than just its taste for centuries. It featured in Ancient Egyptian health remedies, the Old Testament and is rich in tradition. Therefore, it was only a matter of time before honey was...

Dr Budwig’s Muesli For Cancer Patients

We wanted to share with our viewers and readers, the way Dr. Budwig prepared her muesli in the morning for her patients that would start by eating this for breakfast. People all over the world are eating this recipe and enjoying the health benefits. Breakfast is the...