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couple sunbathing to increase melatonin

Serotonin Helps with Anxiety, Depression & Insomnia

How to Know You Are Low on Serotonin Your mood, anxiety levels, your emotions, pain issues, and your sleep patterns are directly affected by your serotonin levels. So understandably, a serotonin deficit can have a seriously negative effect on your health. How can you make sure you get enough serotonin?

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plastic in our food

How Much Plastic Are You Eating?

Plastic Contamination in Foods and Drinks Plastics have revolutionized the way we live, making our lives more convenient and efficient. But unfortunately, these plastics that we rely on aren’t harmless. These plastics can actually seep into the very stuff we eat, posing severe health risks. And it’s getting harder and

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Are Keto and Atkins diets good for you?

Keto and Atkins vs Cancer

What are the Keto and Atkins Diets? The Keto and Atkins diets have gained a lot of popularity for helping people to lose weight and have been recommended for cancer treatment as well. Both diets are low-carbohydrate diets that cause a state of ketosis in the body that primarily burns

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Biopsies

About Biopsies

Dr. Thomas Seyfried, (born 1946) gives a very strong and clear warning in regard to biopsies. He is an American professor of biology, genetics, and biochemistry at Boston College. His postdoctoral fellowship studies were in the Department of Neurology at the Yale University School of Medicine where he served as

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Cholesterol Levels and Cancer Connection

High cholesterol has been “demonized” as the main cause of heart disease and even cancer.  However, recent studies are showing that this high cholesterol hypothesis is not accurate. This article will look at cholesterol levels and cancer connection. Studies conducted on humans was carried out at the University of Texas

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parasites problem

Cancer and Parasite Infection Go Hand in Hand

Dr. Hulda Clarke, who was a contemporary of Dr. Johanna Budwig, found that all her cancer patients, without exception, had both parasites and isopropyl alcohol (also known as “rubbing” alcohol) in the liver. Due to the fact cancer and parasite infection go together, a parasite cleanse is one of the

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cancer

Cancer and Constipation Connection

One of the principal causes of cancer is chemical toxins. This is why the Budwig Center, prioritizes detox at the beginning of all our programs. This will enable our body to absorb nutrients better. In this article, we will look at the link between cancer and constipation. Many people that

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Herbal Teas

Herbal Teas Encouraged by Dr. Budwig

Dr. Budwig recommended a cup of herbal tea before each meal, as it adds warmth to the digestive tract, which in turn facilitates absorbing nutrients. There are several herbal teas to choose from; however, you would do well to include green tea on a daily basis. Cancer Research UK stated

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dairy-product

Should I Avoid Dairy?

Many people are questioning whether they should have any dairy in their diet, or avoid dairy altogether.  Do you need to “ditch the dairy” to be healthy?  Dr Budwig was in favor of a limited amount of dairy. Furthermore, her famous flaxseed oil and dairy recipe has helped countless people

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