Honey: A Superfood For Health

honey

Raw honey has over sixty-nine health benefits and for centuries has been recognized for more than just its exquisite taste. It featured in Ancient Egyptian health remedies, the Old Testament, and is rich in tradition. Therefore, it was only a matter of time before this delicious food was named as a “superfood,” and rightly so. Honey can […]

Superfood: The Power Of Garlic

garlic

Garlic is naturally anti-inflammatory, antibacterial, antifungal, and antimicrobial. It goes by many other names, including ‘the bulb of the tree of life’, due to its anti-aging properties, and the ‘the stinking rose’ because of its strong smell, despite being related to lilies, not roses. Research is finding that garlic has some impressive health benefits, so […]

Who Was Dr. Johanna Budwig?

Now more than ever women are getting the recognition they deserve, but as you know, we still have a very long way to go. It is, however, reassuring to know that our mothers, sisters, wives, and friends are slowly receiving acknowledgment for their accomplishments and their contribution to our societies. It is gradually becoming the […]

Can I Drink Alcohol While on The Budwig Diet?

To get you started, watch this video for more information about consuming alcohol while following the Budwig Diet, and then keep reading: Is It Advisable To Drink Alcohol While Following The Budwig Diet? For patients with brain cancer and those very low on energy, Dr. Johanna Budwig recommended 2 to 3 glasses of champagne. Why? […]

The Flaxseed Oil And Cottage Cheese Mix – How Does it Work?

Flaxseed-Oil-and-Cottage-Cheese-mix

The flaxseed oil and cottage cheese mix is known for having a tremendously powerful impact on those who have cancer. What’s the science behind the combination? First, watch this video and then keep reading: Dr. Budwig’s Research According to Dr. Budwig’s research, solar electrons are exceptionally high in essential fatty acids. Because Flaxseed oil contains […]

Dr Budwig’s Muesli For Cancer Patients

Dr Budwig's Muesli

Dr. Budwig’s Muesli is world-renowned. We wanted to share with our viewers and readers, the way Dr. Budwig prepared her muesli in the morning for her patients who would start the day by eating this for breakfast. People all over the world are eating this recipe and are enjoying the health benefits.  In the following […]

Budwig Diet Recipes – Breakfasts – Part 1

In our latest series of blog posts, we will be providing you with a number of delicious and healthy Budwig recipes that you can use on a daily basis. Today, we are starting off with some simple Budwig breakfast recipes for you to try. Dr. Budwig’s Muesli 6 tbsp, (90 ml) organic, low-fat cottage cheese […]

Budwig Recipes – Homemade Kefir Cheese

Dr. Johanna Budwig taught how to prepare her special mixture and highlighted important features to consider when choosing the ingredients we use. Although she did not leave a recipe for making cottage cheese or quark, the ingredients are easy to find almost anywhere. However, what options are there for any who may not be able […]

The Budwig Mix – What Can Replace Cottage Cheese And Linseed Oil?

Many people ask us if there are any appropriate replacements for the main ingredients of the Budwig Mix. Some people substitute Linseed (flaxseed) oil and cottage cheese with a variety of alternatives, such as yogurt, eggs, vegetable powders, nuts or garlic. Are these suitable replacements? What did Dr. Budwig say on the matter? First, watch […]