When many people hear the word ‘diet,’ they’re immediately concerned that what follows is an extreme weight loss regime, a list of unpleasant and tasteless foods, and a host of other restrictions that will take all the enjoyment out of life. Fortunately, the Dr. Budwig Diet and Food Plan is quite the opposite. Dr. Johanna […]
The Food Choices – A Simple Approach to Healthy Eating Read More »
Chemotherapy, radiotherapy, targeted, photodynamic, and biological therapy. They can cause itching, dryness, redness, and sometimes, skin peeling. As noted by the American Cancer Society, some treatments can affect proteins in cells, stopping them from growing normally or functioning well. Many natural remedies can soothe and alleviate these conditions, sometimes with remedies as simple as water
Battling Skin Issues Caused by Treatments Read More »
We are pleased to let you know that we have teamed up with Dr. Chris Steele, MBE, the Dear Doctor Magazine, and the Celebrity Angels website. Dear Doctor Magazine For some years, Dr. Chris Steele has contributed his skills and experience to the Dear Doctor magazine and since 1988 has been the resident Doctor of
Dear Doctor Magazine & The Budwig Center Read More »
Up to 70 million Americans live with sleep disorders, according to the American Sleep Association. Studies have found that not getting enough continuous sleep dramatically increases the risks of developing mental health problems. From there the problem only worsens, because things like depression, anxiety, and emotional distress make already troubled sleep more difficult. This is a vicious and
Bad Sleep, Bad Thoughts: The Link Between Sleep and Mental Health Read More »
Now more than ever women are getting the recognition they deserve, but as you know, we still have a very long way to go. It is, however, reassuring to know that our mothers, sisters, wives, and friends are slowly receiving acknowledgment for their accomplishments and their contribution to our societies. It is gradually becoming the
Who Was Dr. Johanna Budwig? Read More »
Torremolinos, Southern Spain, is the home of the Budwig Center. Although the beautiful warm weather, the local parks, and beaches appeal to many who choose our clinic, more often than not, what seems to resonate with most who enroll in our programs is the fact that we offer the original protocol of Dr. Johnnna Budwig.
My Experience at The Budwig Center Read More »
Once upon a time, supplements were unheard of, we could adequately nourish our bodies and ward off diseases with a proper diet and exercise. However, that fairy tale has ended with modern farming methods depleting our soil and industrialization polluting our air. Studies indicate that our food might be as much as ten times less
What Food Supplements are Included in the Budwig Protocol? Read More »
Water purification and filtering systems are an essential step toward removing harmful chemicals and pollutants from your drinking water. This fact is especially true if you live in a country where the water contains parasites or dangerous chemicals (i.e., chlorine and fluoride). Also, most cities repeatedly recycle water. Our bodies consist of over 70% water,
What Kind Of Water Purification System Should I Use? Read More »
Dr. Budwig did not talk about coffee enemas; however, this therapy does not interfere with the Budwig approach. Coffee enemas are one of the most effective ways to detoxify the liver and reduce pain. It´s advisable to start them at the beginning of any detox treatment. For the first 3 or 4 weeks into the
How Many Coffee Enemas Should A Cancer Patient Do? Read More »
Pets can be an excellent companion, especially when we are ill. They can contribute to our emotional wellbeing. Many health professionals, such as psychologists, highly recommend having a pet. Taking the dog for a walk, for example, forces some people to be more mobile and to partake in physical activity. However, we would like to
What Precautions Should I Take with My Pets? Read More »
