How to Make The Budwig Mix
In this article, we explain all you need to know to make the Budwig Mix. We have found that most flaxseed oil and cottage cheese recipes found online are incorrect and do not follow the original method used by Dr. Johanna Budwig. For example, some websites use yogurt or kefir instead of cottage cheese or […]
Honey: A Superfood For Health
Raw honey has over sixty-nine health benefits and for centuries has been recognized for more than just its exquisite taste. It featured in Ancient Egyptian health remedies, the Old Testament, and is rich in tradition. Therefore, it was only a matter of time before this delicious food was named as a “superfood,” and rightly so. Honey can […]
Superfood: The Power Of Garlic
Garlic is naturally anti-inflammatory, antibacterial, antifungal, and antimicrobial. It goes by many other names, including ‘the bulb of the tree of life’, due to its anti-aging properties, and the ‘the stinking rose’ because of its strong smell, despite being related to lilies, not roses. Research is finding that garlic has some impressive health benefits, so […]
Starting The New Year With Your Best Foot Forward
It was once said that “there’s nothing more important than our good health.” Now we have started a new year, it’s the perfect time to give ourselves some reminders of how to care for our bodies in the best possible way. Both our physical and our mental health will thank us. A Healthy Diet One of the most […]
The Flaxseed Oil And Cottage Cheese Mix – How Does it Work?
The flaxseed oil and cottage cheese mix is known for having a tremendously powerful impact on those who have cancer. What’s the science behind the combination? First, watch this video and then keep reading: Dr. Budwig’s Research According to Dr. Budwig’s research, solar electrons are exceptionally high in essential fatty acids. Because Flaxseed oil contains […]
Dr Budwig’s Muesli For Cancer Patients
Dr. Budwig’s Muesli is world-renowned. We wanted to share with our viewers and readers, the way Dr. Budwig prepared her muesli in the morning for her patients who would start the day by eating this for breakfast. People all over the world are eating this recipe and are enjoying the health benefits. In the following […]
Budwig Recipes For Your Daily Nutrition
Budwig Protocol, Budwig recipes for your daily nutrition Continuing with our series of blog posts related to recipes to help our readers enjoy delicious food while following the Budwig protocol and diet, we want to provide you with some ideas for lunches. Remember that at lunchtime your digestive power is at its best! This is […]
Budwig Diet Recipes – Breakfasts – Part 1
In our latest series of blog posts, we will be providing you with a number of delicious and healthy Budwig recipes that you can use on a daily basis. Today, we are starting off with some simple Budwig breakfast recipes for you to try. Dr. Budwig’s Muesli 6 tbsp, (90 ml) organic, low-fat cottage cheese […]
Did Dr. Budwig Add Milk to The Flaxseed Oil and Cottage Cheese Recipe?
On the Internet, there are several videos and web pages that explain how to make the famous Dr. Budwig mixture, often called “muesli” and very few of them – if any – add milk to the mix. However, many of these same web pages also say that yogurt or kefir can replace the cottage cheese […]
Flaxseed Oil or Flaxseeds – Which Should You Use?
When preparing the Budwig Mix (also known as the Budwig Muesli), is it best to use flaxseed oil or flaxseeds in the mixture? First, watch the following presentation and then keep reading to find out the answer: Flaxseed Oil Vs. Flaxseeds The simple answer is; you can use both. Dr. Johanna Budwig treated over 2,500 […]