Osteopathic medicine emphasizes helping each person achieve a high level of wellness by focusing on health promotion and disease prevention. Why choose Osteopathy? Through osteopathy you can remove the underlying cause of pain in areas of stiffness in muscles and joints as well as relieving chronic pain. Some benefits include: Our therapies at the Budwig Center […]
HOW CAN OSTEOPATHY HELP YOU? Read More »
What does it mean to be emotionally integrated? Well, according to The Whole Health Center, this state refers to being “able to feel our emotions, acknowledge them, and take responsibility for their appropriate expression in a way that still leaves us feeling whole.” Being emotionally detached, however, is when a person struggles to connect with
How to Be (and Stay) Emotionally Integrated Read More »
The battle against cancer has been ongoing for many decades, and many researchers and specialists appreciate the emotional connection related to the disease. For example, the famous German Oncologist, Dr. G. Hamer, came to appreciate that brain cancer and other forms of cancer begin in the brain. Interestingly, Dr. Hamer, the head internist in an
Cancer and The Emotional Connection Read More »
Starting your day with a solid morning routine is considered to be one of the backbones of self-care practices. Many studies prove that following a morning routine helps you feel better and can make a noticeable difference in your mental health. A calm, stress-free morning routine is known for setting the tone for the rest
Tips For a Healthy Morning Routine Read More »
It’s no secret that healing comes from within; the way we think and feel influences our health just as much as healthy diet and exercise. There are several different emotional approaches within integrative medicine, promoting a healthy mind and body for optimum health and healing. Energy and Emotional Healing – A Quick Guide The Budwig
Emotional Healing At The Budwig Center (Guide) Read More »
There is nothing more distressing than dealing with a debilitating illness. Every waking moment is marred by the effects of failing health. As one takes steps to manage and overcome their condition, it can be hard to see the light at the end of the tunnel. A report from the National Institute of Health highlights
Contentment, for many, may seem elusive. We live in a world that is never satisfied and is always on the lookout for the next best thing. The moment we get used to our new mobile phone there is another out on the market with better features, a new camera and so on. Days or even
Contentment – The Key to Health and Happiness Read More »
Have you ever been criticized by someone? Are you a constant critic of others? Criticism has been defined as “the expression of disapproval of someone or something based on perceived faults or mistakes.” For many, criticism seems to be what leads their health down an even more negative path. A significant number of patients who
Criticism – A Health Hazard Read More »
We live in an increasingly self-absorbed world. If only more people realized that an essential key to good health and wellness goes beyond a balanced diet or a good exercise regime. Maintaining a mild and kind disposition can do much for the overall state of being. According to an article published in the Huffington Post, “acts
Kindness – How it Affects Your Health Read More »
How we see the world, our interaction with others, and the way we see ourselves are all determined by various factors. Our upbringing, circumstances in life, and even patterns learned from parents and grandparents provide a distinct shape to our viewpoint. We all acquire what is called a “perceived reality,” which impacts our feelings and
Introducing The EVOX System – Emotional Perception Reframing Read More »
