Today I would like to talk to you about how to improve your immune system, because one of the 4 main causes of cancer is a weak immune system. Our Center for Complementary Treatment of Cancer in Spain uses various natural therapies to boost your immune system. When we think of our immune system, it […]
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You may have heard that it’s not necessary to detox our bodies because the liver does an excellent job on its own. It’s true; the body’s filtering capabilities are a marvel. However, we may still experience a buildup of toxins and other unwanted substances because of an unhealthy diet, the environment, and other factors. So
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A ‘Catastrophic’ lack of sleep in modern society is killing us, warns leading sleep scientist Matthew Walker. Other scientists agree that sleep deprivation is having a massive impact on many people, taking a toll on every aspect of our biology. Furthermore, a lack of sleep is linked to many severe conditions, such as obesity, heart
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Due to the current pandemic, many people are more concerned than ever with having a robust immune system – and rightfully so. Reinforcing the immune system is one of the pillars of good health. Fortunately, there are many ways in which you can boost immunity naturally. Sleep Boosts Your Immune System Sleep and the immune
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The body’s pH balance is also referred to as the acid-base balance. It is the balance between acids and bases in the blood. A pH balance is vital for various body functions to be able to work at its best. Our body is naturally able to maintain a healthy balance between acids and bases. It
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Garlic is naturally anti-inflammatory, antibacterial, antifungal, and antimicrobial. It goes by many other names, including ‘the bulb of the tree of life’, due to its anti-aging properties, and the ‘the stinking rose’ because of its strong smell, despite being related to lilies, not roses. Research is finding that garlic has some impressive health benefits, so
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A common side effect of cancer and its symptoms is depression and some form of anxiety. The Budwig Center helps patients fight these emotional side effects from day 1 of the programs. The Budwig Diet – A Weapon Against Depression A key ingredient to successfully fight against depression and anxiety is the chemical messenger called
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Cleaning is a big part of everyday living. It’s an important task because it rids the home of germs, dirt, mold, and mildew to keep a healthy environment. Many people approach cleaning by using common and/or brand name cleaners. When people use these to clean their homes, they do so with good intentions. However, what they often
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British storyteller and life coach, Jay Shetty, tells a fascinating account of his first day at Monk school. While walking around the school, he notices a class with a 10-year-old monk teaching a group of 5-year-olds. It was their very first lesson. Intrigued, he wondered, what can a child be teaching other children? Jay was
Why Do we Include Emotional Treatments at The Budwig Center? Read More »
Now more than ever women are getting the recognition they deserve, but as you know, we still have a very long way to go. It is, however, reassuring to know that our mothers, sisters, wives, and friends are slowly receiving acknowledgment for their accomplishments and their contribution to our societies. It is gradually becoming the
Who Was Dr. Johanna Budwig? Read More »
