“You are what you eat!” That age-old saying has never been truer today, especially for those taking natural remedies as part of their healthcare. In an age of pesticides, antibiotic filled meat, and genetically modified crops, knowing the source of the food and remedies we consume is imperative to the success of our health. That’s […]
Investigating The Source – Our Enriching Visit To Hifas Da Terra Read More »
We have written various articles about certain foods that have been deemed as “superfoods,” such as cinnamon, garlic, raw honey, and others. The internet today is flooded with blogs on the miracles of turmeric, lemon juice and many more. The question is, will eating a specific superfood help you attain the desired results immediately? Probably
Are Superfoods Really Super? Read More »
Contentment, for many, may seem elusive. We live in a world that is never satisfied and is always on the lookout for the next best thing. The moment we get used to our new mobile phone there is another out on the market with better features, a new camera and so on. Days or even
Contentment – The Key to Health and Happiness Read More »
Have you ever been criticized by someone? Are you a constant critic of others? Criticism has been defined as “the expression of disapproval of someone or something based on perceived faults or mistakes.” For many, criticism seems to be what leads their health down an even more negative path. A significant number of patients who
Criticism – A Health Hazard Read More »
“The power of Love.” “Addicted to love.” “I’d do anything for love.” These are not just popular song titles but are statements that represent the viewpoints of many. You would no doubt agree that love gives meaning and purpose to our lives and defines who we are and the way we live. Love is a
All you need is Love – True or false? Read More »
Facing a cancer diagnosis is a frightening experience. With so many unknowns hanging in the balance, it can be easy to lose yourself — both mentally and physically — in worry. Whether you’ve just been diagnosed, have been fighting this battle for years, or know a loved one who’s been diagnosed, it’s vital that you
Confronting Cancer: Adjusting Your Diet to Your Diagnosis Read More »
Raw honey has over sixty-nine health benefits and for centuries has been recognized for more than just its exquisite taste. It featured in Ancient Egyptian health remedies, the Old Testament, and is rich in tradition. Therefore, it was only a matter of time before this delicious food was named as a “superfood,” and rightly so. Honey can
Honey: A Superfood For Health Read More »
Garlic is naturally anti-inflammatory, antibacterial, antifungal, and antimicrobial. It goes by many other names, including ‘the bulb of the tree of life’, due to its anti-aging properties, and the ‘the stinking rose’ because of its strong smell, despite being related to lilies, not roses. Research is finding that garlic has some impressive health benefits, so
Superfood: The Power Of Garlic Read More »
Make a Difference in Your Life by Making a Difference to someone else’s. What can be more enjoyable than sitting around a table with great friends, having a nice meal, talking and laughing, maybe dancing, listening to your favorite music and just enjoying each other? Doing good to others and spending time with loved ones
Simple Keys to a Happier Life Read More »
We live in an increasingly self-absorbed world. If only more people realized that an essential key to good health and wellness goes beyond a balanced diet or a good exercise regime. Maintaining a mild and kind disposition can do much for the overall state of being. According to an article published in the Huffington Post, “acts
Kindness – How it Affects Your Health Read More »
