Raw honey has over sixty-nine health benefits and for centuries has been recognized for more than just its exquisite taste. It featured in Ancient Egyptian health remedies, the Old Testament, and is rich in tradition. Therefore, it was only a matter of time before this delicious food was named as a “superfood,” and rightly so. Honey can […]
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The foods we eat can help prevent or increase our risk of disease, as noted by a 2015 Harvard School of Public Health study. The findings, published in the journal Cancer Prevention Research, showed that consuming a high-meat and processed food diet upped the risk of prostate-related cancer mortality. Another study published in the same year
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Here are just some of the ways the Budwig Protocol and Diet can help you improve your health: 1. Heart Disease How many times have you heard doctors and medical specialists urge their patients to get their cholesterol levels under control? Even health-conscious individuals may struggle with this despite following various health and diet programs.
9 Ways The Budwig Diet and Protocol Help You Obtain Optimum Health Read More »
The original Dr. Johanna Budwig anti-cancer program did not include any synthetic vitamins or minerals (or supplements). Why? She commented: “Vitamin pills are fragmentized nutrients and they are in most cases synthetic. …[they often contain fillers], one of them is Talc which is akin to asbestos. High doses or levels of antioxidants(antioxidant supplements) [might] reduce
Why Dr. Budwig said ‘No’ to Synthetic Vitamins and Minerals? Read More »
For many cancer patients, following a healthy food plan is a must. The question begs to be asked: which diet should I follow? Which is the most effective for a cancer patient? What’s the difference? The Budwig approach is known for minimizing toxins and maximizing nutrients by using as many natural and organic foods as
“Ketogenic Diet” Or “Budwig Diet”? Read More »
When many people hear the word ‘diet,’ they’re immediately concerned that what follows is an extreme weight loss regime, a list of unpleasant and tasteless foods, and a host of other restrictions that will take all the enjoyment out of life. Fortunately, the Dr. Budwig Diet and Food Plan is quite the opposite. Dr. Johanna
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Once upon a time, supplements were unheard of, we could adequately nourish our bodies and ward off diseases with a proper diet and exercise. However, that fairy tale has ended with modern farming methods depleting our soil and industrialization polluting our air. Studies indicate that our food might be as much as ten times less
What Food Supplements are Included in the Budwig Protocol? Read More »
Dr. Budwig did not talk about coffee enemas; however, this therapy does not interfere with the Budwig approach. Coffee enemas are one of the most effective ways to detoxify the liver and reduce pain. It´s advisable to start them at the beginning of any detox treatment. For the first 3 or 4 weeks into the
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Regular exercise is an integral part of health and vitality. You might be surprised to hear this, but one of the very best activities you can do that contributes to better health is total rest. Merely lie in bed or on the sofa for hours and days to recover your energy and health. ‘Pretend’ you
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The baking soda and maple syrup remedy began with a folk healer named Jim Kelmun. He said that this simple home remedy was helpful for people with cancer. The theory is, cancer is drawn to the sugar contained in the maple syrup (or molasses). And then it’s rendered inert by the baking soda. Jim claims
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