Contentment – The Key to Health and Happiness

Contentment, for many, may seem elusive. We live in a world that is never satisfied and is always on the lookout for the next best thing. The moment we get used to our new mobile phone there is another out on the market with better features, a new camera and so on. Days or even […]

Criticism – A Health Hazard

Have you ever been criticized by someone? Are you a constant critic of others? Criticism has been defined as “the expression of disapproval of someone or something based on perceived faults or mistakes.” For many, criticism seems to be what leads their health down an even more negative path. A significant number of patients who […]

Kindness – How it Affects Your Health

We live in an increasingly self-absorbed world. If only more people realized that an essential key to good health and wellness goes beyond a balanced diet or a good exercise regime. Maintaining a mild and kind disposition can do much for the overall state of being. According to an article published in the Huffington Post, “acts […]

Introducing The EVOX System – Emotional Perception Reframing

How we see the world, our interaction with others, and the way we see ourselves are all determined by various factors. Our upbringing, circumstances in life, and even patterns learned from parents and grandparents provide a distinct shape to our viewpoint. We all acquire what is called a “perceived reality,” which impacts our feelings and […]

Why Do we Include Emotional Treatments at The Budwig Center?

British storyteller and life coach, Jay Shetty, tells a fascinating account of his first day at Monk school. While walking around the school, he notices a class with a 10-year-old monk teaching a group of 5-year-olds. It was their very first lesson. Intrigued, he wondered, what can a child be teaching other children? Jay was […]

The Power of Forgiveness

It’s not a secret that our emotions have a significant impact on our health. Many people who come to our clinic discover that a contributing factor to their health problem is due to some troubling emotional experiences that they have been through in the past. Surprisingly, many are harboring some form of resentment towards another […]

Allowing Yourself to Focus on Your Mental Well-Being During Cancer Treatment 

People who are diagnosed with diseases such as cancer are at greater risk of a range of mental health problems such as depression, anxiety, and PTSD. While research has shown this to be true, what it doesn’t account for is the reason why. Modern cancer treatment tends to focus on the care while leaving out the crucial […]

The Benefits of Bach Flowers

Dr. Johanna Budwig was aware of the close relationship between emotions and our physical health. She appreciated that resolving emotional issues and trauma was crucial for the body to be able to heal. With this in mind, The Budwig Center gives much attention to each person’s emotions. Bach Flowers Work in Harmony with The Budwig […]

What Really Causes Cancer?

causes cancer

What really causes cancer? The simple answer to this question is, a ‘disruption or disturbance of energy within our body.’ Top health care professionals and researchers believe that we all have a certain amount of cancer microbes and cells within our bodies, but if we have enough healthy cells, we can keep them under control. […]