Due to the current pandemic, many people are more concerned than ever with having a robust immune system – and rightfully so. Reinforcing the immune system is one of the pillars of good health. Fortunately, there are many ways in which you can boost immunity naturally. Sleep Boosts Your Immune System Sleep and the immune […]
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Research indicates that as much as 75% of the world’s population is lactose intolerant to some degree. Most dairy intolerance is to cow (dairy) products. However, some still have some intolerance to goat and sheep dairy products, but no so severe. Lactose Intolerance and Candida People who suffer from dairy issues often also suffer from
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The common cold is precisely that; common. It’s entirely normal for most people to have at least a few days throughout the year dealing with cold symptoms. However, COVID-19 has made us look twice at the common cold. What used to be normally excepted symptoms, now have many of us increasingly concerned. To allay such worries,
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The battle against cancer has been ongoing for many decades, and many researchers and specialists appreciate the emotional connection related to the disease. For example, the famous German Oncologist, Dr. G. Hamer, came to appreciate that brain cancer and other forms of cancer begin in the brain. Interestingly, Dr. Hamer, the head internist in an
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Starting your day with a solid morning routine is considered to be one of the backbones of self-care practices. Many studies prove that following a morning routine helps you feel better and can make a noticeable difference in your mental health. A calm, stress-free morning routine is known for setting the tone for the rest
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Are you among the thousands of people who are struggling with Lyme disease? If you are, you will understand just how painful and debilitating it can be. According to the Center For Disease Control, there are around 30,000 new Lyme disease cases reported in the U.S each year. However, this is only a small proportion
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Most people use aluminum foil in the kitchen. We cook with it, and we wrap sandwiches and other foods in it. Moreover, several personal care products, such as antiperspirants, contain aluminum. However, many researchers issue a warning against its use since studies show that aluminum is a neurotoxic metal that has severe side-effects on the function
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Are apricot seeds, which are rich in Vitamin B 17, compatible with the Budwig Protocol? The straight answer is: only in very small amounts, 1 or 2 per day, ideally. Dr. Budwig approved of all nuts and seeds as part of the food plan. However, apricot seeds are not recommended in high doses as the
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If you’ve always thought fatty liver disease to be an alcoholic’s disease, you may want to think again. There are two types of fatty liver disease – alcohol-induced and non-alcoholic fatty liver disease (NAFLD). If you have this disease, that means you have excess fat in your liver, making it less efficient at eliminating toxins
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The body’s pH balance is also referred to as the acid-base balance. It is the balance between acids and bases in the blood. A pH balance is vital for various body functions to be able to work at its best. Our body is naturally able to maintain a healthy balance between acids and bases. It
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