Are Superfoods Really Super?
We have written various articles about certain foods that have been deemed as “superfoods,” such as cinnamon, garlic, raw honey, and others. The internet today is flooded with blogs on the miracles of turmeric, lemon juice and many more. The question is, will eating a specific superfood help you attain the desired results immediately? Probably […]
Confronting Cancer: Adjusting Your Diet to Your Diagnosis
Facing a cancer diagnosis is a frightening experience. With so many unknowns hanging in the balance, it can be easy to lose yourself — both mentally and physically — in worry. Whether you’ve just been diagnosed, have been fighting this battle for years, or know a loved one who’s been diagnosed, it’s vital that you […]
Superfood: The Power Of Garlic
Garlic is naturally anti-inflammatory, antibacterial, antifungal, and antimicrobial. It goes by many other names, including ‘the bulb of the tree of life’, due to its anti-aging properties, and the ‘the stinking rose’ because of its strong smell, despite being related to lilies, not roses. Research is finding that garlic has some impressive health benefits, so […]
Kindness – How it Affects Your Health
We live in an increasingly self-absorbed world. If only more people realized that an essential key to good health and wellness goes beyond a balanced diet or a good exercise regime. Maintaining a mild and kind disposition can do much for the overall state of being. According to an article published in the Huffington Post, “acts […]
Depression and Anxiety – How The Budwig Protocol Helps
A common side effect of cancer and its symptoms is depression and some form of anxiety. The Budwig Center helps patients fight these emotional side effects from day 1 of the programs. The Budwig Diet – A Weapon Against Depression A key ingredient to successfully fight against depression and anxiety is the chemical messenger called […]
Starting The New Year With Your Best Foot Forward
It was once said that “there’s nothing more important than our good health.” Now we have started a new year, it’s the perfect time to give ourselves some reminders of how to care for our bodies in the best possible way. Both our physical and our mental health will thank us. A Healthy Diet One of the most […]
Introducing Wellness Programs at The Budwig Center
We are happy to announce that we now offer wellness programs at the Budwig Center. What has prompted us to start providing these programs? Who would benefit from them? For the past two decades, the Budwig center has been helping people from all over the world recover from cancer using natural methods and remedies. Patients […]
Dear Doctor Magazine & The Budwig Center
We are pleased to let you know that we have teamed up with Dr. Chris Steele, MBE, the Dear Doctor Magazine, and the Celebrity Angels website. Dear Doctor Magazine For some years, Dr. Chris Steele has contributed his skills and experience to the Dear Doctor magazine and since 1988 has been the resident Doctor of […]
Who Was Dr. Johanna Budwig?
Now more than ever women are getting the recognition they deserve, but as you know, we still have a very long way to go. It is, however, reassuring to know that our mothers, sisters, wives, and friends are slowly receiving acknowledgment for their accomplishments and their contribution to our societies. It is gradually becoming the […]
My Experience at The Budwig Center
Torremolinos, Southern Spain, is the home of the Budwig Center. Although the beautiful warm weather, the local parks, and beaches appeal to many who choose our clinic, more often than not, what seems to resonate with most who enroll in our programs is the fact that we offer the original protocol of Dr. Johnnna Budwig. […]