Can The Emotional Freedom Technique Help You Battle Stress?

Emotional Freedom Technique

There is an increased risk of developing depression alongside cancer since, as stated by A Paturel, “Elevated levels of immune cytokines… have been linked to learning difficulties and emotional problems, so it makes sense that triggering the body’s natural immune response to cancer increases the risk of developing depression alongside the disease.” Many people with […]

Contentment – The Key to Health and Happiness

Contentment, for many, may seem elusive. We live in a world that is never satisfied and is always on the lookout for the next best thing. The moment we get used to our new mobile phone there is another out on the market with better features, a new camera and so on. Days or even […]

Criticism – A Health Hazard

Have you ever been criticized by someone? Are you a constant critic of others? Criticism has been defined as “the expression of disapproval of someone or something based on perceived faults or mistakes.” For many, criticism seems to be what leads their health down an even more negative path. A significant number of patients who […]

All you need is Love – True or false?

“The power of Love.” “Addicted to love.” “I’d do anything for love.” These are not just popular song titles but are statements that represent the viewpoints of many. You would no doubt agree that love gives meaning and purpose to our lives and defines who we are and the way we live. Love is a […]

Kindness – How it Affects Your Health

We live in an increasingly self-absorbed world. If only more people realized that an essential key to good health and wellness goes beyond a balanced diet or a good exercise regime. Maintaining a mild and kind disposition can do much for the overall state of being. According to an article published in the Huffington Post, “acts […]

Depression and Anxiety – How The Budwig Protocol Helps

A common side effect of cancer and its symptoms is depression and some form of anxiety. The Budwig Center helps patients fight these emotional side effects from day 1 of the programs. The Budwig Diet – A Weapon Against Depression A key ingredient to successfully fight against depression and anxiety is the chemical messenger called […]

Starting The New Year With Your Best Foot Forward

It was once said that “there’s nothing more important than our good health.” Now we have started a new year, it’s the perfect time to give ourselves some reminders of how to care for our bodies in the best possible way. Both our physical and our mental health will thank us. A Healthy Diet One of the most […]

Introducing The EVOX System – Emotional Perception Reframing

How we see the world, our interaction with others, and the way we see ourselves are all determined by various factors. Our upbringing, circumstances in life, and even patterns learned from parents and grandparents provide a distinct shape to our viewpoint. We all acquire what is called a “perceived reality,” which impacts our feelings and […]

Why Do we Include Emotional Treatments at The Budwig Center?

British storyteller and life coach, Jay Shetty, tells a fascinating account of his first day at Monk school. While walking around the school, he notices a class with a 10-year-old monk teaching a group of 5-year-olds. It was their very first lesson. Intrigued, he wondered, what can a child be teaching other children? Jay was […]

The Power of Forgiveness

It’s not a secret that our emotions have a significant impact on our health. Many people who come to our clinic discover that a contributing factor to their health problem is due to some troubling emotional experiences that they have been through in the past. Surprisingly, many are harboring some form of resentment towards another […]